10 Botanicals and Nutraceuticals for Overstimulated Adrenals (Stage 1 HPA Axis Dysfunction)
The hypothalamic-pituitary-adrenal (HPA) axis is a complex system in the body that regulates our stress response. When we encounter a stressful situation, the HPA axis instructs the release of cortisol and catecholamines such as epinephrine and norepinephrine. However, chronic stress can lead to dysfunction of the HPA axis, resulting in a wide range of health